I think there's a very good chance the sun burn is worse than I initially thought. Possibly much worse, but I won't know that until later tonight or tomorrow morning.
I am burned. I hardly slept last night for the pain of the burn, which a rare thing for me. Normally I don't get BURNED and when I do get tomato red, it rarely ever hurts. This HURTS.
And I have chills and a low grade fever. Aside from the pain of the burn and the chills, though, I feel great. Especially on an emotional and mental level. Well, except the exhaustion from not sleeping much last night. And the mild dehydration. I could use another gallon or three of water and a nice long nap.
I think, despite living in the Sunshine State, I don't see the sun enough. I've not actively tracked it, but I've noticed over the past few months that being outside in the sunshine tends to completely banish the depressive episodes when they happen. And I've noticed that those depressive episodes tend to happen when I've been inside for days at a time, only venturing out just at sunrise or sunset, and never really getting any sunlight.
With that in mind, I think I'll have to make sure that I venture beyond my apartment walls at least once every day or two, for no less than half an hour. I can't let it go beyond two days or I start feeling run down, both emotionally and physically, and I think more than half an hour would be too much. Of course, I'll have to wait until after this burn is healed, because I can't see me doing much more over the next few days than trying to cat-nap while wrapped in cold wet rags.
Maybe.
Doing the cat-nap in cold wet rags thing is the ONLY thing on my agenda for today until time to take K. back to school tonight for the 5th Grade Level Performance. By the time I have to get ready for that, I'll know more about how bad this burn really is. It'll be close to 24 hours by the time I have to get dressed and leave for school tonight, and if I'm still in as much pain as I'm in now, then this burn is way bad. With any luck, the pain will have subsided a great deal by then, but I'm thinking I may not be that lucky this time.
So if anyone wants me, I'm cat-napping with my arms wrapped in cold wet rags, and probably shivering myself silly.
Have a good day, world.
I am burned. I hardly slept last night for the pain of the burn, which a rare thing for me. Normally I don't get BURNED and when I do get tomato red, it rarely ever hurts. This HURTS.
And I have chills and a low grade fever. Aside from the pain of the burn and the chills, though, I feel great. Especially on an emotional and mental level. Well, except the exhaustion from not sleeping much last night. And the mild dehydration. I could use another gallon or three of water and a nice long nap.
I think, despite living in the Sunshine State, I don't see the sun enough. I've not actively tracked it, but I've noticed over the past few months that being outside in the sunshine tends to completely banish the depressive episodes when they happen. And I've noticed that those depressive episodes tend to happen when I've been inside for days at a time, only venturing out just at sunrise or sunset, and never really getting any sunlight.
With that in mind, I think I'll have to make sure that I venture beyond my apartment walls at least once every day or two, for no less than half an hour. I can't let it go beyond two days or I start feeling run down, both emotionally and physically, and I think more than half an hour would be too much. Of course, I'll have to wait until after this burn is healed, because I can't see me doing much more over the next few days than trying to cat-nap while wrapped in cold wet rags.
Maybe.
Doing the cat-nap in cold wet rags thing is the ONLY thing on my agenda for today until time to take K. back to school tonight for the 5th Grade Level Performance. By the time I have to get ready for that, I'll know more about how bad this burn really is. It'll be close to 24 hours by the time I have to get dressed and leave for school tonight, and if I'm still in as much pain as I'm in now, then this burn is way bad. With any luck, the pain will have subsided a great deal by then, but I'm thinking I may not be that lucky this time.
So if anyone wants me, I'm cat-napping with my arms wrapped in cold wet rags, and probably shivering myself silly.
Have a good day, world.
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